Mindleap helps you go deeper into your holistic mental health journey. Whether you are looking to sleep better, meditate, explore breathwork or learn about other integrative therapies, we’ve got you covered.
& Sound Journeys
Through conversations with some of the best minds and hearts shaping the world of holistic mental health and wellness, we break down helpful and interesting topics into useful and digestible segments.
Audio programs on Mindleap are developed by experienced professionals in their field to help you learn about and improve specific areas of your mental health and well-being.
Explore how you can manifest a happier you through the scientifically-proven methods of positive psychology
Deepen your understanding of your thoughts and how to improve your relationship with them
Discover how to look deeply into your addiction and how to improve your relationship with it
Dive deep into this meditation program that contains both theory and practice lessons to help elevate your mindfulness journey
Learn to calm your nervous system down, reduce stress, and deepen the connection between your body and mind with breathwork foundations
Dreaming For Wellbeing: Understanding Daily Non-Ordinary States is a series of short conversations about the non-ordinary experience of dreams and how they are central to and inform our 24-hour life experience.
Mindleap specialists are here to support you on your well-being journey. Sessions with a specialist can be purchased at any time and attended via the Mindleap app.
Relational Health Coach
Certified Life Coach
Through conversations with some of the best minds and hearts shaping the world of holistic mental health and well-being, we break down helpful and interesting topics into useful and digestible segments.